Today I’m launching my Self Care Deck for FREE! All you have to do is sign up here and download the deck.
I am giving this to everyone free because we are in a time of monumental change that is bringing on stress and trauma.
This deck is for anyone new to self care or those that have been doing the work for awhile now. All you have to do is pull a card or two and use that as a prompt to get started in your self care journey for the day.
There is also a README file sent with the cards that help you print the cards out if you want to.
Remember to sign up here to receive your cards.