Finding Calm In Difficult Times With Binaural Beats

Photo by Clarke Sanders on Unsplash

This year has been a whopper of year. I feel like 2020 has had everybody going through it. Between the election, job losses, and Covid-19 people really have been having a hard time.  I have had to deal with my grandmother dying – not Covid related, changing careers in a unpredictable job market, and also…… Continue reading Finding Calm In Difficult Times With Binaural Beats

Top 5 Faith Hunter Videos To Get Your Self Care Up

I was looking for yoga slash meditation videos one day during a moment of self care when I found the YouTube channel of Faith Hunter. Faith Hunter is an amazing woman. Her videos are easy to follow and the overall vibe of her channel is calm and serene. She has some guided meditations and a…… Continue reading Top 5 Faith Hunter Videos To Get Your Self Care Up

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