Stretch Out The Stress With JessicaSmithTV

jessicasmithtv

jessicasmithtv

The holidays can be a stressful time. Couple that with the anxiety most people seem to be feeling this year, and it all can be a bit overwhelming. If you are stressed out or looking for a good post workout stretch session try this video from JessicaSmithTV. I’ve been using her workout videos on YouTube for awhile now, and I really like them.

The thing I like about JessicaSmithTV is that they are very quick and effective. You don’t have to spend a hour doing a boring workout. Some of her videos are only 10 minutes long. I also like that she has a lot of different videos to choose from. Maybe I want to do a stretch video like the one below, or a quick walking video, or maybe I want to do some other kind of cardio. If I’m feeling like I need a little bit more, I can mix and match the different videos to kind of use them as a customizable workout.

She has a Healthy for the Holidays workout challenge going on right now, so check that out on her channel.

By thefatandskinnyonfashion

Jai has been helping bring fashion and beauty news to women around the world as the editor of The Fat and Skinny on Fashion for 5 years!

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