Finding Calm In Difficult Times With Binaural Beats

Photo by Clarke Sanders on Unsplash

This year has been a whopper of year. I feel like 2020 has had everybody going through it. Between the election, job losses, and Covid-19 people really have been having a hard time.  I have had to deal with my grandmother dying – not Covid related, changing careers in a unpredictable job market, and also…… Continue reading Finding Calm In Difficult Times With Binaural Beats

I Bought A Wordsworth Planner And I Love It Already

I recently bought a Wordsworth Planner, and I don’t no who I am anymore because I love it. I have always been a heavy planner user, but I hated goal oriented planners. All I needed was a calendar and a weekly or daily spread. Dasssit!??‍♀️ Now things have changed. I bought my Wordsworth Planner on…… Continue reading I Bought A Wordsworth Planner And I Love It Already

My Struggle With Food And Weight Talk

Photo from Pexels. No more food and weight talk please! This week has been a strange week in terms of healthy eating and weight talk. If those things trigger you, please bypass this post. I have had so many convos about healthy eating. Most of the conversations covered these questions: what do you eat, how…… Continue reading My Struggle With Food And Weight Talk

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